Thaumatin – E957

Toxicity: Low

What is Thaumatin E957

The additive E957, also known as thaumatin, is a sweetener of natural origin. It is obtained from the seeds of the Thaumatococcus daniellii tree, native to West Africa. Thaumatin is an additive used primarily in the food industry to provide a sweet taste without adding calories. Despite having a higher sweetening power than sugar, thaumatin does not affect blood glucose levels, making it safe for people with diabetes. This additive is water-soluble and stable at high temperatures, allowing it to be used in a wide variety of products, such as beverages, processed foods, chewing gum, dairy products and bakery products. In addition to its ability to sweeten foods, thaumatin also has aromatic properties and can improve the perception of other flavors, such as bitter and sour, by modulating the taste buds. Unlike other artificial sweeteners, thaumatin is considered safe for human consumption and has been approved by food regulatory bodies in several countries. However, it is recommended to moderate its consumption, since excessive use could alter the balance of flavors in foods. In short, the additive E957 or thaumatin is a natural sweetener used in the food industry to provide a sweet taste without adding calories. It is safe for people with diabetes and can improve the perception of other flavors. It is found in a variety of products, but is recommended to be consumed in moderation.

Adverse effects of Thaumatin E957

The additive E957, also known as erythritol, is a natural sweetener used in foods and beverages to provide a sweet taste without providing calories. Although it is generally considered safe and well tolerated in most people, and has been shown in several studies to not be associated with significant adverse effects, some people may experience mild side effects when consuming erythritol in large quantities. These may include

Gastrointestinal upsetSome people may experience bloating, gas, flatulence, stomach rumbling, or diarrhea in response to excessive erythritol consumption. This can occur especially in sensitive individuals or when consumed in large quantities at one time.

Laxative effect Erythritol is absorbed to a limited extent by the body and can have a laxative effect in high doses. This may result in diarrhea or loose stools in some people.

Cold feeling in the mouth In some cases, erythritol can produce a cool or cold sensation in the mouth. This is because erythritol has a low heat retention capacity, which can lead to a cooling sensation. It is important to mention that these side effects are generally mild and temporary, and disappear once erythritol consumption is reduced or eliminated. However, if you experience any concerning or persistent symptoms after consuming erythritol, it is recommended to consult a healthcare professional. In addition, it is important to keep in mind that moderate consumption and within the limits established by health authorities is safe for most people.

How do you get Thaumatin or E957?

To obtain the additive E957, also known as erythritol, the following process is followed

Obtaining the raw material Erythritol is produced through the fermentation of natural sugars, such as corn or beets, through specific yeasts or bacteria.

Fermentation Selected yeasts or bacteria are grown in a nutrient medium containing the natural sugars mentioned above. During this process, yeast or bacteria consume the sugars and produce erythritol.

Purification Once the fermentation is complete, the resulting liquid is purified to eliminate impurities and obtain a concentrated erythritol extract.

Crystallization The concentrated extract undergoes a crystallization process, where crystals of pure erythritol are formed.

Drying and grinding The erythritol crystals are dried and ground to obtain the final erythritol powder. It is important to note that the erythritol obtained through this process is a safe additive for human consumption and is used as a low-calorie sweetener in foods and beverages.

Food use of Thaumatin E957

Food additive E957, also known as stevia, is a natural sweetener extracted from the Stevia rebaudiana plant. Unlike other artificial sweeteners, stevia has zero calories and is considered safe for human consumption. Below are some food uses of the additive E957

Sweetener Stevia is commonly used as a natural sugar substitute in different foods and drinks. It can be added to coffee, tea, yogurt, smoothies, desserts and baked goods to sweeten without adding calories.

Sugar-Free Drinks Many sugar-free drinks, such as sodas, juices, and energy drinks, use stevia as a sweetener instead of sugar. This allows you to reduce the amount of calories and sugars in these drinks.

Dairy Products Stevia is used in dairy products such as yogurts, milks and ice creams to provide a sweet taste without adding extra calories. This may be beneficial for those who follow a low-calorie diet or have diabetes-related restrictions.

Chocolates and sweets Many chocolate and sweet manufacturers use stevia as a sweetener instead of sugar to offer sugar-free or low-calorie options. This allows people to enjoy these foods without significantly affecting their caloric intake.

Baked Goods Stevia can also be used in the preparation of baked goods such as cookies, cakes and breads without adding additional calories. However, because stevia does not have the same properties as sugar, it is necessary to adjust the quantities and combine it with other ingredients to obtain optimal results. It is important to remember that although stevia is considered safe for human consumption and may be beneficial for those looking to reduce their sugar consumption or control their caloric intake, it is necessary to maintain a balance in the diet and consume it in moderation. It is always advisable to consult a health professional before making significant changes to your diet.

Industrial use of Thaumatin E957

Additive E957, also known as thaumatin, is a natural sweetener used as a food additive. Although its main use is as a sugar substitute in foods and beverages, it also has some industrial uses. Some of these uses are mentioned below

Pharmaceutical industry Thaumatin is used in the pharmaceutical industry to mask the bitter or unpleasant taste of certain medications. By adding this additive to pharmaceutical products, their flavor is improved and their intake by patients is made easier.

Cosmetic industry Thaumatin is present in some cosmetic products such as moisturizing creams, shampoos and conditioners. Its sweetening properties help improve the aroma and flavor of these products, giving them a pleasant touch during application.

Tobacco industry In cigarette manufacturing, thaumatin is used to mask the unpleasant taste of tobacco and improve the smoking experience. By adding this additive, a more pleasant and less bitter flavor is achieved.

Alcoholic beverage industry Thaumatin can be used in the manufacture of alcoholic beverages such as wines and liqueurs to enhance their flavor and soften possible bitter flavors present in the drink. It is important to mention that the use of thaumatin as an additive is subject to regulations and limits established by health authorities in each country. It is advisable to consult current regulations and the permitted doses before using it in any industrial product.

Recommended consumption of Thaumatin E957

The additive E957, also known as thaumatin, is a natural sweetener used in the food industry. Although there is no maximum recommended consumption established for this additive, it is suggested to follow the following recommendations

Consult a health professional If you have any concerns or previous medical conditions, it is always advisable to speak with a health professional before consuming any food additives.

Follow recommended doses When using products containing E957, be sure to follow the manufacturer’s recommended doses. This applies to both packaged products and powder or liquid additives that you can add to your preparations.

Moderation in consumption Although thaumatin is considered safe for human consumption, it is recommended to consume it in moderation. This means not exceeding the usual daily consumption of sweeteners and additives in general.

Variety in diet Variety in diet is essential to maintain a balanced and healthy diet. Do not rely solely on products that contain the E957 additive, but also include fresh and natural foods in your daily diet. Remember that these tips are only general recommendations and each person may have different needs and tolerances. It is important to always read product labels and find out about the additives we consume.

The additive E957, also known as thaumatin, is a natural sweetener used in the food industry. Below are some beneficial properties associated with this additive

Low in calories Thaumatin is an excellent alternative to artificial sweeteners and refined sugar, as it has a low calorie content. This makes it a suitable option for those who want to reduce their caloric intake without compromising on sweet taste.

Sweet taste Despite being of natural origin, thaumatin is approximately 2000 times sweeter than sugar, so a much smaller amount is required to achieve the same level of sweetness. This can be beneficial for those looking to reduce their sugar consumption.

Thermal stability Thaumatin is stable at high temperatures, which means it can be used in products that require cooking or pasteurization without losing its sweetness. This makes it suitable for use in baked goods, hot beverages and processed foods that are subjected to high temperatures during manufacturing.

No impact on the glycemic index Unlike sugar, thaumatin does not have a significant impact on blood glucose levels. Therefore, it is a suitable option for people with diabetes or those following a low-carbohydrate diet.

Suitable for vegans Thaumatin is of plant origin, making it suitable for consumption by people who follow a vegan or vegetarian diet. Although the additive E957 is considered safe for human consumption, as with any food substance, it is important to consume it in moderation and within a balanced diet. Additionally, people with food allergies or sensitivities should use caution and consult a healthcare professional before consuming any product containing thaumatin.