Tagatose – E963

Toxicity: Low

What is Tagatose E963

Food additive E963, also known as isomalt, is a sweetener used in the food industry. It is a synthetic product derived from sugar that is similar in taste and appearance to the latter. It is used as a sugar substitute in diet and low-calorie products. Isomalt has a sweetening power similar to sugar, but generates fewer calories. It is partially metabolized by the body, meaning it may have less of an impact on blood sugar levels than traditional sugar. Therefore, it may be a suitable option for people who need to control their sugar intake, such as those who suffer from diabetes. One of the properties of isomalt is its ability to resist decomposition by bacteria in the mouth, which makes it a popular choice in the manufacture of confectionery products, such as sugar-free candies and chewing gum. Additionally, isomalt can help improve the texture and extend the shelf life of these products. It is important to note that while isomalt has benefits in terms of calorie reduction and sugar control, excessive consumption can have laxative effects. For this reason, it is recommended to consume it in moderation. In short, the food additive E963, known as isomalt, is a synthetic sweetener used as a sugar substitute in the food industry. It has a sweetening power similar to sugar, generates fewer calories and has beneficial properties for the manufacture of confectionery products. However, it should be consumed in moderation due to its possible laxative effects.

Adverse effects of Tagatose E963

The additive E963, also known as isomaltol, is an artificial sweetener commonly used in foods and health-related products, such as chewing gum, candy, medications, and diet products. Although it is considered safe for human consumption, it may cause adverse effects in some people. Below are some of the possible adverse effects of the E963 additive

Gastrointestinal disorders Excessive consumption of products containing E963 may cause gastrointestinal disorders, such as diarrhea, flatulence, bloating, and upset stomach. These symptoms usually disappear when the intake of foods containing this additive is reduced.

Dental problems Isomaltol, like other artificial sweeteners, can contribute to cavities and dental problems if consumed frequently. This is because artificial sweeteners are not metabolized by the bacteria present in the mouth in the same way as sugars, which can lead to demineralization of tooth enamel.

Gastrointestinal problems in sensitive people Some people may be more sensitive to the effects of the E963 additive and experience more serious symptoms, such as severe abdominal pain, nausea and vomiting. If you experience these symptoms after consuming products containing this additive, it is advisable to reduce or avoid consumption and consult a doctor if symptoms persist.

Drug Interactions Isomaltol may interact with certain medications, such as those used to treat diabetes, and affect their effects. If you are taking medications, it is important to consult with your doctor before consuming products containing E963, especially if you consume them in large quantities. It is important to note that the adverse effects of the E963 additive can vary from person to person, and not all people will experience the same symptoms. It is always advisable to read the labels of the foods and products you consume and, if you have any concerns, consult a doctor or health professional.

How do you get Tagatose or E963?

The E963 additive, also known as isomalt, is obtained through a chemical process. Next, I explain how it is obtained

First, sucrose (common sugar) is extracted from a natural source, such as beets or sugar cane.

The sucrose is then subjected to an enzymatic or acid hydrolysis process. This involves breaking down sucrose into its basic components, which are glucose and fructose.

The resulting glucose and fructose are then separated using filtration and purification methods.

Next, a chemical reaction known as hydrogenation takes place, in which hydrogen is added to the glucose and fructose molecules. This converts the molecules into sugar alcohols.

Finally, these sugar alcohols are purified and crystallized to obtain the final product known as isomalt, which is the E963 additive used as a sweetener in foods and beverages. It is important to note that the exact process may vary depending on the manufacturer and regulations in each country, but in general, these are the main steps to obtain the E963 additive.

Food use of Tagatose E963

The additive E963, also known as isomalt, is a sweetener commonly used in the food industry. Here are some food uses of the additive E963

Sugar-free chewing gum and candies Isomalt is widely used in the manufacture of sugar-free chewing gum and candies. It provides sweetness without adding additional calories and also has sugar-like properties to create texture and consistency in products.

Low-calorie ice creams and desserts Isomalt can be used in the creation of low-calorie ice creams and desserts. It helps provide sweetness without significantly increasing the total calories of the product.

Bakery and pastry products Isomalt is also used in bakery and pastry products such as pastries and cookies. It provides sweetness without adding a large number of calories and helps create desirable structure and texture in baked goods.

Sugar-free drinks Isomalt can be found in sugar-free drinks such as soft drinks or energy drinks. It provides sweetness to drinks without the need to use sugar, making them ideal for people who must control their sugar or calorie intake.

Pharmaceuticals and supplements Isomalt is also used in the pharmaceutical industry for the manufacture of medications and supplements. It is often used as an excipient or bulking agent due to its low calorie content and binding properties. It is important to note that although isomalt is considered safe for human consumption and has potential calorie-reducing benefits, some people may experience side effects such as gastrointestinal upset if consumed in large quantities. It is always advisable to follow the guidelines and recommendations for use established by health authorities and consult a health professional if you have any specific concerns.

Industrial use of Tagatose E963

The additive E963, also known as isomaltulose, has several industrial uses. Here I present some of them

Low-calorie sweetener Isomaltulose is used as a sugar substitute in low-calorie products, such as foods and beverages for people seeking to control their carbohydrate intake and sugars. Provides a sugar-like sweetness with less impact on blood glucose levels.

Stability in baked products Isomaltulose is an additive used in baking to improve the texture and shelf life of baked products. Helps retain moisture, preventing products from drying out quickly.

Potential for sports drinks Due to its low glycemic index and its ability to provide sustained energy, isomaltulose is being studied as a possible additive in sports drinks. May help maintain energy levels during prolonged exercise.

Product suitable for diabetics Isomaltulose is an additive that can be used in products suitable for diabetics, as it has minimal impact on blood sugar levels. This may allow people with diabetes to enjoy sweet products without affecting their condition. It is important to highlight that the industrial use of the E963 additive must follow the regulations and guidelines established by the health authorities in each country. Additionally, it is advisable to consult a food or nutrition specialist before including any additives in the diet.

Recommended consumption of Tagatose E963

The additive E963, also known as isomaltulose, is a sweetener used in the food industry. Although there is no specific maximum recommended consumption for this additive, it is suggested to follow general guidelines for the consumption of sweeteners and food additives.

Read the label Before consuming a product that contains the additive E963, it is important to read the label to know the amount of isomaltulose present in the product.

Follow the daily intake guidelines Although there is no maximum recommended amount for the E963 additive, it is advisable to follow the general daily intake guidelines for sweeteners and food additives established by the regulatory bodies of each country.

Variety and moderation Try not to rely exclusively on products that contain the additive E963 as part of your daily intake. It is advisable to have a balanced and varied diet, including different food sources and sweeteners.

Consult a health professional If you have specific concerns or have a medical condition, it is advisable to speak with a doctor, nutritionist or dietitian for personalized guidance on the consumption of additives and sweeteners, including the additive E963. Remember that it is important to have a balanced diet and be aware of the additives we consume, being cautious with excessive consumption. General recommendations may vary depending on the country and its specific regulations, so it is always best to follow the guidelines established by the regulatory bodies in your location.

The additive E963, also known as isomalt, is a sweetener used in the food industry. Below are some beneficial properties of this additive

Low calorie content Isomalt has approximately half the calories of conventional sugar. This makes it a suitable alternative for people who are controlling their caloric intake.

Low glycemic response Unlike sugar, isomalt has a low glycemic index. This means that it does not cause a significant increase in blood sugar levels, which is beneficial for people with diabetes or who need to control their glucose levels.

Does not cause cavities Isomalt is resistant to bacterial fermentation in the mouth, which prevents the production of acids that can damage tooth enamel and cause cavities. Therefore, isomalt is considered safe and beneficial for dental health.

High temperature stability Unlike other sweeteners, isomalt is stable at high temperatures. This means that it can be used in the preparation of foods and beverages that require cooking, baking or pasteurization processes.

Sugar-like flavor Isomalt has a sweet sugar-like flavor, allowing it to be used as a substitute in a wide variety of products, without affecting the final flavor. It is important to note that, although the E963 additive has beneficial properties, its consumption should be moderate and its abuse is not recommended. As with any food additive, it is important to consult with a health professional before consuming, especially if you have specific medical conditions.