Phytic Acid – E391

Toxicity: In Review

What is Phytic Acid E391

The additive E391, also known as sodium phytate, is a substance used in the food industry as a conditioning agent and mineral sequestrant. Sodium phytate is primarily used as an additive in processed foods such as bread, baked goods, cereals, dairy products, juices, and bottled beverages. It is also found in dietary supplements and pharmaceutical products. The main function of E391 is its ability to bind to minerals such as calcium, iron, zinc and magnesium, forming water-insoluble compounds. This helps prevent the formation of precipitates in foods and prevents a decrease in the quality and nutritional value of the products. In addition, sodium phytate is also used to improve the texture of foods, adding volume and stability to preparations. Likewise, it can help improve the shelf life of products and prevent the oxidation of fats and oils. It is important to note that, although E391 has beneficial properties in the food industry, it can also have negative effects on the absorption of minerals by the human body. Sodium phytate can form complexes with essential minerals, making it difficult to absorb through the intestine. For this reason, it is advisable to consume foods rich in minerals along with sources of vitamin C, which can increase the bioavailability of these nutrients. In summary, the additive E391 or sodium phytate is used in processed foods as a conditioning agent and mineral sequestrant. Although it has advantages in the food industry, its possible interference with the absorption of minerals by the body must be taken into account.

Adverse effects of Phytic Acid E391

The food additive E391 is known as phytic acid or phytate. Although it is considered safe for human consumption, some adverse effects associated with its consumption in excessive quantities have been reported. Here are some possible adverse effects of the E391 additive

Nutritional deficiencies Phytic acid can bind to certain minerals such as calcium, iron, zinc and magnesium, decreasing their availability to be absorbed by the body. This can lead to nutritional deficiencies if consumed in excess over a prolonged period of time.

Digestive problems Phytic acid can affect digestion by making it difficult to break down food and absorb nutrients. This can cause symptoms such as bloating, gas, diarrhea or constipation.

Interference with iron absorption Phytic acid can inhibit the absorption of iron in the body. This can be especially concerning for people who have a higher need for iron, such as pregnant women or those with iron deficiency.

Carcinogenic potential Some studies have suggested a possible relationship between excessive consumption of phytic acid and an increased risk of certain types of cancer. However, more research is needed to confirm this association. It is important to note that the risks associated with the consumption of phytic acid are mainly related to its consumption in large quantities or in people with specific nutritional needs. It is generally considered safe to consume in moderate amounts as a food additive. However, it is advisable to eat a balanced and varied diet to ensure adequate nutrient intake. If you have concerns about E391 or any other additive, it is advisable to consult with a healthcare professional or nutritionist.

How do you get Phytic Acid or E391?

The E391 additive is obtained through a bacterial fermentation process. These are the steps

Selection of bacterial strains Bacterial strains are chosen that are capable of producing the E391 additive.

Cultivation of bacteria Selected strains of bacteria are grown in suitable conditions, providing them with nutrients and an environment conducive to their growth.

Fermentation Bacteria are grown in large fermenters, where fermentation takes place. During this process, bacteria convert nutrients into metabolic products, including the additive E391.

Separation of the additive Once the fermentation is finished, the E391 additive is separated from the rest of the products obtained in the process. This can be achieved through centrifugation, filtration or extraction techniques.

Purification The E391 additive undergoes a purification process to eliminate any impurities or contaminants present. This may involve the use of techniques such as chromatography or crystallization.

Drying and packaging Once purified, the E391 additive is dried to obtain a stable form and stored in suitable containers for later use. It is important to note that this procedure is only a general description and that specific variations may exist depending on the manufacturer or type of E391 additive being produced. In addition, it is necessary to ensure compliance with the rules and regulations of each country to guarantee the safety and quality of the additive obtained.

Food use of Phytic Acid E391

The food additive E391, also known as sodium phosphate, has several uses in the food industry. Some of the common uses of this additive are as follows

Food Stabilizer Sodium phosphate is used as a stabilizer in many food products, especially meat and dairy products. Helps maintain the texture and consistency of foods, preventing them from separating or becoming watery.

Water retention improver This additive helps retain moisture in foods, preventing water loss during processing and storage. This is especially useful in meat products, as it helps maintain juiciness and prevents them from drying out.

Emulsifier Sodium phosphate acts as an emulsifier in foods such as sauces, dressings and dairy products. It helps mix ingredients that normally wouldn’t mix easily, such as water and oil, creating a stable mixture.

PH regulator This additive is also used as a pH regulator in foods. Helps maintain a proper balance of acidity and alkalinity in food products such as carbonated beverages, soft drinks, and baked goods. It is important to note that sodium phosphate, like other food additives, must be used according to regulations established by the relevant regulatory authorities. Additionally, people with food allergies or sensitivities may need to avoid eating foods containing this particular additive. It is always advisable to carefully read food product labels to check for the presence of E391 before consuming them.

Industrial use of Phytic Acid E391

The additive E391, also known as sodium lactate, is used in industry for a variety of applications. Here I present some of the most common industrial uses of the additive E391

Food industry Sodium lactate is used in the food industry as an acidity regulator and preservative. It is used to improve the quality and flavor of processed foods, such as meats, fish, dairy products, baked goods, and canned products.

Cosmetic industry Additive E391 is used in cosmetic and personal care products, such as shampoos, creams and lotions, due to its moisturizing and conditioning properties for skin and hair.

Pharmaceutical industry Sodium lactate is used in the formulation of pharmaceutical medications and supplements. It acts as a dissolving agent, stabilizer and preservative in certain pharmaceutical products.

Textile industry The additive E391 is used in the textile industry as a cross-linking agent to improve the strength and durability of textile fabrics and fibers.

Cleaning products industry Sodium lactate is used in cleaning products, such as detergents and cleaners, due to its disinfectant and bacteriostatic properties. It is important to keep in mind that the use of additives in the industry is regulated by the health authorities of each country. It is recommended that you follow the instructions and guidelines established by these authorities to ensure proper and safe use of any additive, including E391.

Recommended consumption of Phytic Acid E391

E391 additive, also known as phosphoric acid, is a food additive commonly used as an acidity regulator and preservative in various foods and beverages. Although there is no specific maximum recommended daily consumption for this additive, the following should be taken into account

Follow the consumption recommendations established by the health and regulatory authorities in your country. These recommendations may vary depending on legislation and food safety assessments carried out in each region.

Read food product labels and look for the presence of the additive E391 in the ingredient list. Make sure your consumption of foods and drinks containing this additive fits your dietary needs and preferences.

Consult a health professional or nutritionist if you have questions about consuming the additive E391 in your diet. They can provide you with specific recommendations based on your individual circumstances. Remember that it is important to maintain a balanced and varied diet, avoiding excessive consumption of additives and other artificial ingredients.

E391 additive, also known as chaulmoogra oil, has several beneficial properties listed below

Anti-inflammatory properties E391 is commonly used as an anti-inflammatory agent in traditional medicine. It can help reduce inflammation in different parts of the body and relieve associated symptoms.

Analgesic properties This additive has been shown to have analgesic properties, meaning it can help relieve pain. It can be especially useful in treating conditions such as arthritis, muscle pain, and general discomfort.

Antioxidant properties E391 is rich in antioxidants, which are compounds that can help protect cells from damage caused by free radicals. Free radicals can cause oxidative stress and contribute to aging and various diseases.

Moisturizing properties This additive also has moisturizing properties and can help keep skin and hair hydrated. It is often used in the cosmetic industry and in skin care products.

Healing properties E391 may also have healing properties that help speed up the healing process of wounds and burns. It can help regenerate damaged tissues and reduce the appearance of scars. It is always important to remember that before using any additive or product, it is advisable to consult a health professional to obtain appropriate and personalized information taking into account individual circumstances and needs.